Yoga, Pilates, Workshops and more Visit our movement studio booking page!

Cancellation Policy: Your appointment time has been reserved just for you. A late cancellation or missed visit leaves a hole in the therapists’ day that could have been filled by another patient. As such, we require 24 hours notice for any cancellations or changes to your appointment. Patients who provide less than 24 hours notice, or miss their appointment, will be charged the full cost of the appointment.

If you have any questions about our services please visit our website www.localhealthclinic.ca or give us a call, and a member of our front desk team would be happy to assist you.

Acupuncture

Acupuncture is a 3,000-year-old healing technique of Traditional Chinese Medicine. Acupuncture improves the body’s functions and promotes the natural self-healing process. Hundreds of clinical studies on the benefits of acupuncture show that it successfully treats conditions ranging from musculoskeletal problems (back pain, neck pain, and others) to nausea, migraine headache, anxiety, depressio... Read More

Acupuncture is a 3,000-year-old healing technique of Traditional Chinese Medicine. Acupuncture improves the body’s functions and promotes the natural self-healing process. Hundreds of clinical studies on the benefits of acupuncture show that it successfully treats conditions ranging from musculoskeletal problems (back pain, neck pain, and others) to nausea, migraine headache, anxiety, depression, insomnia, and infertility to name a few.


Kinesiology

Kinesiology is the science of human movement, focusing on how our bodies work and how physical activity can promote overall well-being. By assessing muscle function and body mechanics, Kinesiologists help identify areas of imbalance or discomfort, tailoring personalized strategies to enhance physical performance, reduce pain, and improve quality of life. Whether you're recovering from an injury... Read More

Kinesiology is the science of human movement, focusing on how our bodies work and how physical activity can promote overall well-being. By assessing muscle function and body mechanics, Kinesiologists help identify areas of imbalance or discomfort, tailoring personalized strategies to enhance physical performance, reduce pain, and improve quality of life. Whether you're recovering from an injury, managing chronic pain, or looking to boost your fitness, Kinesiology offers practical tools to support your journey toward better health.

During your Kinesiology appointment, you'll experience a holistic approach that integrates physical assessment, movement analysis, and education. Our skilled practitioners will guide you through targeted exercises and techniques designed to strengthen your body and enhance mobility, empowering you to achieve your wellness goals with confidence. Book your appointment today and take the first step towards a healthier, more active you!


Registered Massage Therapy

RMTs are highly trained healthcare practitioners who can make a difference in body physical and mental wellbeing. Massage therapy is well known for its ability to decreases stress and help control pain. It is also known for being effective in treating deeper structures of the body such as ligaments, bones and joints, fascia, blood vessels, organs and other soft tissues of the body.


Manual Lymphatic Drainage Massage with RMT

Manual Lymphatic Drainage (MLD) is a specialized technique provided by our skilled Registered Massage Therapists (RMTs). MLD is a gentle, rhythmic therapy designed to support the body’s lymphatic system by encouraging the natural drainage of lymph, which carries waste products and toxins away from tissues. This therapeutic approach is particularly beneficial for reducing swelling and infla... Read More

Manual Lymphatic Drainage (MLD) is a specialized technique provided by our skilled Registered Massage Therapists (RMTs). MLD is a gentle, rhythmic therapy designed to support the body’s lymphatic system by encouraging the natural drainage of lymph, which carries waste products and toxins away from tissues.

This therapeutic approach is particularly beneficial for reducing swelling and inflammation, supporting post-surgical recovery, alleviating symptoms of lymphedema, boosting overall immune function, and many other concerns that your practitioner would be happy to discuss with you if you are curious!

Our RMTs are trained in this safe and effective technique to help clients achieve optimal wellness and relief.


Non-Registered Massage Therapy

Our non-registered massage therapists are RMTs-in-training. These treatments are not billable under extended health.


Naturopathic Medicine

Naturopathic Medicine is an evidence-based, naturally-focused practice. Rather than focusing treatment to a patient's symptoms, Naturopathic Doctors dig deeper and aim to treat the root cause of imbalance and disease. Local Health's Naturopathic Doctors are licensed by the College of Naturopathic Physicians of British Columbia and members in good standing with the Canadian Association of Naturo... Read More

Naturopathic Medicine is an evidence-based, naturally-focused practice. Rather than focusing treatment to a patient's symptoms, Naturopathic Doctors dig deeper and aim to treat the root cause of imbalance and disease. Local Health's Naturopathic Doctors are licensed by the College of Naturopathic Physicians of British Columbia and members in good standing with the Canadian Association of Naturopathic Doctors and the British Columbia Association of Naturopathic Doctors.


Naturopathic Student Intern Appointments

These appointments are with a 4th year student intern from the Canadian College of Naturopathic Medicine and are supervised by licenced Naturopathic Doctor, Dr. Wendy Romano.


IV Therapy

Please ask us for more details. Intravenous (IV) nutrient therapy delivers vitamins and/or minerals directly into the blood stream. This bypasses our normal route of obtaining nutrients through the food we eat and absorption through the digestive tract.


Naturopathic Sports Medicine

For treating injuries and discomfort to the muscles and joints.


Registered Clinical Counselling

Counselling with a Registered Clinical Counsellor is the process that occurs when a client and counsellor set aside time in order to explore challenges that the client is facing. The counsellor's role is to help the client see things more clearly, reduce confusion, and make effective decisions and changes that promote wellness. **For clients with extended health: Please note that, aside fro... Read More

Counselling with a Registered Clinical Counsellor is the process that occurs when a client and counsellor set aside time in order to explore challenges that the client is facing. The counsellor's role is to help the client see things more clearly, reduce confusion, and make effective decisions and changes that promote wellness.

**For clients with extended health: Please note that, aside from ICBC, the cost for counselling appointments cannot be submitted for direct billing. This applies to any clinic you may visit as Registered Clinical Counselling services are not currently direct-billable by insurance providers. This is subject to change, but be aware that you will likely have to pay up front for your sessions and submit the receipt for direct billing.*


Counselling, Psychotherapy, and Somatics

Our mental health practitioners draw from several styles of practice to offer a holistic counselling experience. Providing a trustworthy safe space for you to process overwhelming topics, practice helpful skills, and move towards a renewed livelihood and sense of freedom. Additionally, can coordinate care with other providers you might work with to provide full support in your healing process &... Read More

Our mental health practitioners draw from several styles of practice to offer a holistic counselling experience. Providing a trustworthy safe space for you to process overwhelming topics, practice helpful skills, and move towards a renewed livelihood and sense of freedom. Additionally, can coordinate care with other providers you might work with to provide full support in your healing process & journey.


Therapeutic Yoga

Therapeutic yoga is a comprehensive and holistic approach to healing that blends modern science and the wisdom of yoga to support overall well-being. It draws on a variety of tools - like the Integrated Systems Mode (ISM)l, asanas (poses), movement, pranayama (breath work), meditation, mindfulness practices, tailored to your unique needs to foster physical, mental, and emotional balance. Whethe... Read More

Therapeutic yoga is a comprehensive and holistic approach to healing that blends modern science and the wisdom of yoga to support overall well-being. It draws on a variety of tools - like the Integrated Systems Mode (ISM)l, asanas (poses), movement, pranayama (breath work), meditation, mindfulness practices, tailored to your unique needs to foster physical, mental, and emotional balance. Whether you are seeking to manage pain, recover from an injury, enhance strength and mobility, reduce stress, therapeutic yoga offers a personalized and integrative path toward better health and help restore harmony within your mind and body.

I provide a trauma-informed, safe, and supportive space that allows you to be at ease. All props are provided for your convenience.

I specialize in yoga therapy for:
* Stress management & nervous system regulation
* Enhancing balance, strength, & mobility
* Pain management & relief
* Embodiment practices
* Tailored support for seniors

Modalities include:
Yoga Postures & Intentional Movements
Breathing Exercises & Guided Meditation
Mindfulness Practices
Chair & Adaptive Yoga
Myofascial Release
Integrated Systems Model (ISM)
Reiki
Bernadette is a Yoga Therapist C-IAYT candidate, an E-RYT 500 yoga teacher, a plant-based holistic nutritionist, a trained wellness coach, and reiki practitioner. She is passionate in making the practice of yoga sustainable and adaptable to one’s specific needs. She is certified in vinyasa, yin, restorative, adaptive, and trauma-informed yoga. She fell in love with the practice in 2010 because of the balance and transformation that it brought into her life. From then on, she hasn’t stopped learning and teaching yoga knowing that it is a powerful tool in one’s healing journey.

Her therapeutic classes encourages inquiry and exploration, supportive, grounding, and empowering at the same time. She believes that mind-body-spirit connection is key to a peaceful, mindful, and content life.


Osteopathy

Osteopathy is a form of manual therapy which facilitates healing by focusing on how the skeleton, joints, muscles, nerves, circulation, connective tissue and internal organs function as a holistic unit. Our Osteopathic Practitioner recognizes the important link between the structure of the body and the way it functions.


ICBC Treatments

Individuals who have been in a motor vehicle collision are entitled to 25 treatments for up to 12 weeks starting from the date of your accident. Our team of practitioners have a particular interest in treating whiplash, back pain, muscle tension and concussion injuries related to motor vehicle collisions. We direct bill to ICBC for: Acupuncture (up to 12 sessions) Physiotherapy (to to 25 s... Read More

Individuals who have been in a motor vehicle collision are entitled to 25 treatments for up to 12 weeks starting from the date of your accident. Our team of practitioners have a particular interest in treating whiplash, back pain, muscle tension and concussion injuries related to motor vehicle collisions.

We direct bill to ICBC for:
Acupuncture (up to 12 sessions)
Physiotherapy (to to 25 sessions)
Clinical Counselling (up to 12 sessions)
Registered Massage Therapy (up to 12 sessions)


Skincare

Our skincare treatments are designed to support you and your skin holistically to facilitate healing and help you to age confidently and gracefully.


Prenatal/ Postpartum Support

Wether your are trying to get pregnant, are pregnant, or have recently given birth our Registered Massage Therapists and Naturopathic Doctors have services to support you.


Feldenkrais Method

Feldenkrais works with the incredible intelligence of the nervous system as the basis for healing and growth. Building new neural pathways for movement, it harnesses the nervous system’s innate adaptability to build freedom from habitual patterns that may cause strain, damage, or be the underlying cause of injuries.


Hypnotherapy

Hypnotherapy is a way to access the power of your subconscious mind in order to make changes in your life and it is a safe, natural and effective way to achieve transformation and growth. Hypnotherapy is a goal-oriented educational process that facilitates access to internal resources that support problem-solving, behavior modification, through the use of relaxation, and guided imagery. Hypnosi... Read More

Hypnotherapy is a way to access the power of your subconscious mind in order to make changes in your life and it is a safe, natural and effective way to achieve transformation and growth. Hypnotherapy is a goal-oriented educational process that facilitates access to internal resources that support problem-solving, behavior modification, through the use of relaxation, and guided imagery. Hypnosis is a very natural state of mind that can be characterized by certain physiological attributes such as relaxation, slowed breathing and enhanced receptivity to suggestion and heightened creativity and problem solving faculties. The intention of this heightened state of awareness is a more congruent aligned day to day baseline as you work towards achieving your goals.


Registered Dietitian

Optimize your diet and nutrition throughout working with our registered dietitian. Abby focuses on healthy eating, as well as supporting those experiencing disordered eating


Holistic Nutrition

Holistic Nutrition is an integrative approach to diet that considers the individuals unique nutritional requirements and aims to balance physical, emotional, mental, and spiritual well-being. While taking an individualized approach, a holistic diet is always focused on whole foods and may include nutritional supplements when necessary.


Craniosacral Therapy

Craniosacral therapy is is an anatomically precise yet holistic form of bodywork. This gentle hands-on therapy aims to release restrictions in the system and enhance the body's self-healing abilities. During a CST session, the therapist uses light touch to feel for areas of tension or restriction in the craniosacral system. They may use various techniques such as gentle pressure or traction to ... Read More

Craniosacral therapy is is an anatomically precise yet holistic form of bodywork. This gentle hands-on therapy aims to release restrictions in the system and enhance the body's self-healing abilities. During a CST session, the therapist uses light touch to feel for areas of tension or restriction in the craniosacral system. They may use various techniques such as gentle pressure or traction to release these restrictions and restore the natural movement and rhythm of the system. In this work, we connect with the Craniosacral system, consisting of soft tissue and fluid that protect, feed and detoxify our brain and spinal cord that articulate with every other system as a whole.

I was born and raised in the Lower Mainland but spent some time in Calgary, Alberta attending school and playing university hockey, which was a huge part of my identity growing up. Throughout my hockey “career” I recognized I had this underlying passion of helping people. This is where my journey of becoming a counsellor came into play. On my spare time, I enjoy spending it with family, friends and my fur child, Bentley!

A philosophy that I live by is that everyone has the ability and deserves to experience positive change and live their true, authentic, happy selves. However, I recognise this can be much easier said than done, so incorporating self-compassion and patience for yourself is beyond important and very much needed. As Ellen would say “Be kind to one another” and yourself!

I was born and raised in the Lower Mainland but spent some time in Calgary, Alberta attending sch... Read More

Striving for optimal living can be achieved through individualistic approach. I believe that the solid foundation of our health is constructed through suitable nutrition, appropriate digestion, and adequate sleep.

Through the appreciation and knowledge of evidence-based research, I alter my approach to your health goals as every individual is unalike. Being a Naturopathic Physician allows for a focused personalized health needs using a broad background knowledge from IV therapy, tailored nutrition, nutraceuticals, pharmaceutical, botanical medicine, homeopathy, and lifestyle management.

My key interests are in various skin conditions such as Eczema, Psoriasis, Acne, Hair loss etc. I also focus on digestion health, hormone management, autoimmune conditions such as Lyme, Lupus, Psoriatic arthritis and etc.

In my down time I love to travel to explore various parts of the world to immerse myself in the food and culture. Having a multi-cultural perspective has given her an asset for a better understanding of patients’ needs and goals in the diverse community of Vancouver.

Striving for optimal living can be achieved through individualistic approach. I believe that the ... Read More

I have a general practice that embraces all age demographics and concerns. I have an interest in overall wellness, mental health, hormones, skin, digestion, sleep, scar tissue, and especially pain, whether it’s acute or chronic. My treatments always have a foundational component of lifestyle and nutrition and depending on the severity of your condition, I am certified to offer injection-based therapy.

My Philosophy I am passionate about empowerment, and I believe the best way we do that is by optimizing our health. To be at our best, a balance between our mental, physical and emotional health is crucial. I work with you to develop an individualized treatment plan that considers your unique circumstances and use evidence-based research to help guide my decisions.

I have a general practice that embraces all age demographics and concerns. I have an interest in ... Read More

As a holistic nutritionist and yoga teacher, I am fascinated with the human body’s incredible capacity to heal. I started teaching yoga in 2010 and continue to study different modalities of movement, meditation and healing practices. Personal health struggles reignited my focus on nutrition, leading me to Vancouver where I completed the Natural Nutrition program at CSNN in 2019. I work with an array of nutritional ailments, such as fatigue, chronic constipation, poor digestive function, and stubborn weight by improving digestive health and liver function. I approach each client’s needs in an individualized way to provide customized lifestyle coaching in a comfortable and balanced way.  
 Philosophy 

Growing up in a big North African family, food was not just for sustenance and social gatherings: it was our go to remedy for all ailments, from stomach-ache to heart-ache. Today I am inspired by my personal health journey and eastern traditions of healing, as well as the holistic and natural lifestyle of my West Coast home. I am an empathetic listener who strives to reduce barriers and make well being accessible for people of all backgrounds and circumstances. There is no magic pill or short cut to wellbeing, it is more about balance and finding the right combinations for you.

As a holistic nutritionist and yoga teacher, I am fascinated with the human body’s incredible cap... Read More

I’m Pam van Woerkom a dedicated somatic wellness practitioner, bringing warmth and understanding to the everyday stresses of life. Specializing in body-based therapy with a bottom-up approach, I create a safe haven for healing. Whether you’re navigating a traumatic past, chronic illness/pain, or seeking support in life’s daily challenges, my trauma-informed practice is here for you. Let’s embark on a journey together to reconnect with your body, find balance, and embrace a path of well-being that resonates with your unique story.

All bodies are welcome and worthy just as you are.

I’m Pam van Woerkom a dedicated somatic wellness practitioner, bringing warmth and understanding ... Read More

Stephen Spender practices manual osteopathy, a holistic therapy which can improve your mobility and your connection to your body. Osteopathy is a patient-centered, hands-on therapy that eases pain and restrictions using gentle manipulation of tissues. With a focus on balancing the nervous system, Stephen provides wellness treatments for deep relaxation, injury prevention, and targets your identified problem areas so that your body can heal itself. Examples of specific strategies include mobilization, soft tissue massage, and muscle energy techniques. Stephen is a graduate of National Academy of Osteopathy.

Important/Please Note:

Direct billing is available with many providers. Stephen is registered with BCAOMP (British Columbia Association of Osteopathic Manual Practitioners) and ACMA (National Canadian Association of Alternative Medicine). Please call your insurance provider to determine whether this practitioner’s services will be covered. Our clinic cannot make any guarantees.

Stephen Spender practices manual osteopathy, a holistic therapy which can improve your mobility a... Read More

I’m a licensed acupuncturist specializing in pain management, women’s health, digestive issues, sleep disorders, and Five Element Acupuncture. I started my acupuncture training at the Won Institute of Graduate Studies in the USA and graduated from Eight Branches College of Eastern Medicine in 2022. With additional training in musculoskeletal pain, TCM diagnostics, and Five Element Style Acupuncture, I combine acupuncture, cupping and gua sha to create treatments that are tailored to each person’s needs. I believe in a holistic approach, where I address both the physical and emotional aspects of healing to help you restore balance and feel your best.

I’m a licensed acupuncturist specializing in pain management, women’s health, digestive issues, s... Read More

My Philosophy is simple: every person is unique. Every path to healing is unique. Everything shows up for us in the exact right moment. Every person has capabilities and power beyond what they realize. In today’s society, we’ve become accustomed to settling and accepting the way things are rather than focusing on the exciting possibilities and opportunities that are right in front of us. Using a combination of hypnotherapy and intuitive coaching, I take clients into their subconscious mind to gain a deep and powerful understanding about what’s troubling them and what they may be struggling with. I work with clients to shift their subconcious beliefs and to help them find what motivates them to achieve their goals. I have successfully helped clients quit smoking. Others have found relief from social anxiety, learned to speak up for themselves, put a stop to “people pleasing” behaviour by realizing who they really are and what they want. If you’re here, you’re ready, and I’m excited to support you every step of the way. Let’s do this together!

My Philosophy is simple: every person is unique. Every path to healing is unique. Everything show... Read More

I am a 500-hour certified yoga teacher, a plant-based holistic nutritionist, a Reiki practitioner, and a trained wellness coach. Currently, I am a Yoga Therapist and C-IAYT candidate at the Vancouver School of Healing Arts. I hold certifications in vinyasa, yin, restorative, adaptive, and trauma-informed yoga.

I fell in love with the practice of yoga in 2010 because it allowed me to cultivate self-awareness and mindfulness in my life. Since then, I have continuously learned and taught yoga. My hope is to continue sharing this beautiful practice as a teacher, therapist, and yoga teacher trainer.

My therapeutic sessions are supportive, mindful, and grounding, with plenty of room for curiosity and self-inquiry. I am passionate about supporting people in their healing journeys in a holistic way—through movement, yoga, plant-based nutrition, and mindful practices. I believe that the mind-body-spirit connection is key to a peaceful and content life.

My Therapeutic Yoga expertise includes:

  • Improving strength and mobility
  • Stress release and relaxation
  • Mental health support
  • Hands-on support and assists
  • Breathing exercises/pranayama
  • Incorporating mindful practices
  • Pain management
  • Seniors

As an island girl from the tropics, I love being under the sun and on the beach. When I’m not teaching, you can find me in the kitchen whipping up some vegan dishes, taking a nice walk, or in a cafe sipping a good cup of oat cappuccino with an inspiring book that feeds the soul.

I am a 500-hour certified yoga teacher, a plant-based holistic nutritionist, a Reiki practitioner... Read More

I help adults who struggle with mental behaviour & emotional disorder - to connect & have better relationships with themselves & others. Sometimes in life we need a helping hand, to guide and process unpleasant experiences. A place to feel heard without judgements, to have a safe space to talk in confidence, to navigate overwhelming feelings, life challenges & stresses. When we feel connected - it allows us to co-regulate the nervous system and energy flows in life. If you feel stuck, lost, unfulfilled, don’t know what to do & have no one to talk to, I welcome you to reach out.

My name is I-chih Wang (pronounced eye-chee), which means wisdom. I am a Registered Psychotherapist Counsellor, trauma informed, Yoga Teacher, Wellness Life Coach & Meditation Facilitator.

Areas of Focus: stress • anxiety • self-esteem • shame • grief/pet loss • anger • trauma • low energy • depression • imposter syndrome • perfectionism • relationship • family of origin • generational trauma cycle breaker • BIPOC • culture-center • self-development • spirituality • ADHD • OCD • abandonment/emotional neglect & attachment

Today is the first day of the rest of my life! If I do not go after what I want, I will never have it. If I do not ask, the answer will always be no. If I do not step forward, I will always be in the same place. Courage isn’t the absence of fear, but the ability to move forward despite the fear. Trust the process, the beginning is always TODAY. And today I choose COURAGE!

I help adults who struggle with mental behaviour & emotional disorder - to connect & have... Read More

My name is Vidya, I am currently a 4th-year naturopathic medical student at CCNM-Boucher, learning under the supervision of Dr. Romano at Local Health Integrative Clinic. This experience is invaluable, and I’m excited to continue learning and growing in a space that aligns so well with my values of empowering people to take charge of their health. My focus is on preventative care, holistic wellness, and hormone regulation, and I’m here to help you navigate these areas for lasting, positive change.

Outside of the clinic, I’m always looking for ways to share what I’ve learned, whether through workshops, webinars, or simply having thoughtful conversations about the power of holistic health. Every day is a new opportunity to plant the seeds for better health, and I can’t wait to help guide you on your own journey.

My name is Vidya, I am currently a 4th-year naturopathic medical student at CCNM-Boucher, learnin... Read More

I love when people find joy in movement, I realize this is not always true for everyone or easy, however I believe it is possible and it’s one of my favourite things when a client realizes their progress and is proud of themselves. I believe that each person has a unique set of circumstances, experiences and history which add layers to their rehab experience, and I do my best to validate and hold space while we work together to build new healthy patterns in their nervous system.

I am a movement enthusiast, dancer, hiker, yogi, who has over 16 years of experience teaching movement in a wide variety of settings including sports, dance, yoga, and rehabilitation. I like to explore different types of treatment methodologies and I particularly enjoy the connection between psychology, neurology and physiology.

Aside from my degree I have many completed many other certifications, and studied different types of treatment systems including Neuro Kinetic Therapy, Dynamic Neuromuscular Stabilization, Functional Movement Systems, and Biomechanics Specialist.

I have assessed, trained and coached athletes and sports teams of varying levels including community rec clubs, private teams and academies, University, Provincial and National level teams and athletes.

Fun Facts:

I previously owned and operated one of the largest and first mobile fitness/ dance companies, of its kind in Manitoba.

A brain injury shifted my career away from med school and sent me on a different life path towards rehabilitation.

I published a research paper in my undergrad at UVic on the psychometric properties of a motor movement assessment for children

I love when people find joy in movement, I realize this is not always true for everyone or easy, ... Read More

Hi, I’m Nat!

My preferred area of practise/approach to body work is addressing and working with the parasympathetic nervous system (PNS) - our ‘rest and digest’ autonomic network. Physiologically speaking, our PNS networks are overpowered and outrun by our fight or flight networks- from where I stand, our PNS can use all the help they can get to help bring the body closer to homeostasis. Big sigh.

Sessions will begin by chatting about what inspired the appointment on your end; this will lead to a series of manual assessments.

Assessments will continue through out the session; testing and re-testing areas of concern is typical.

I will engage various structures of the body- fascia, joints, muscle, tendons, chains- through sustained compressions, stretching, traction, joint play & active release in effort to restore mobility and decrease overall held stress.

I also incorporate elements of craniosacral therapy - this approach uses varying degrees of pressure, ranging from extremely superficial to greater depth.

Email me with any questions! nataliewiarda.rmt@gmail.com

Hi, I’m Nat! My preferred area of practise/approach to body work is addressing and working with ... Read More

After years of battling addiction, body image issues, food struggles, stress, and anxiety I discovered the transformative power of holistic nutrition. It’s not just about what you eat but understanding the ‘how’ and ‘why’ behind it all.

I’m passionate about sharing my knowledge and experiences with clients, empowering them to make positive changes that fuel both body and mind. Imagine experiencing better digestion, increased energy, newfound body confidence, a sense of calm, and a lifted brain fog – these are just some of the incredible benefits that I experienced.

Beyond nutrition, I believe in the importance of incorporating positive lifestyle choices and intentional movement into your routine. I work with my clients on their journey towards holistic health and wellbeing.

When I’m not working with clients, you can find me soaking up the beauty of British Columbia’s outdoors, strolling with my furry companion, experimenting with new recipes in the kitchen, indulging in a good book, watching hockey or baseball, or simply unwinding and relaxing.

My Philosophy

At the heart of my approach lies the belief that one size does not fit all when it comes to wellness. I understand that every individual is unique, with distinct needs and goals. Together, we’ll build personalized, attainable objectives tailored to align with your body, mind, and soul.

After years of battling addiction, body image issues, food struggles, stress, and anxiety I disco... Read More

I am a queer white settler, partner, caregiver, educator, and a lover of nature. My passion for counselling began when I was a youth accessing counselling myself. Since then, I have worked with children, youth, and adults in a variety of fields such as youth outreach, mental health, substance use, tutoring, and psychology lab facilitation. I believe my previous experience has given me a breadth of understanding in how to support people across the lifespan with various challenges and needs. As a counsellor, I believe I bring that experience along with a sense of warmth and authenticity to the counselling room.

I am accepting both individual and relationship counselling clients. I have a special interest and am experienced in working with folks who live alternative lifestyles. If I sound like a good fit for your counselling journey, you can book a complimentary 15-minute phone or virtual consultation with me before your first session. Counselling sessions with me may be covered by extended benefits. Receipts will include my supervisor’s Registered Social Worker (RSW) number - please contact your insurance provider to ensure eligibility if this is applicable to you.  

My philosophy

I aid my clients in coming to a greater understanding of themselves, their history and where they would like to go. Alternative lifestyles and relationships are at the forefront of my work. All folks, individuals, and people in relationships are welcome. I strongly believe in the power of affirmative and holistic counselling. I strive to support my clients through an intersectional lens and believe that each person has a unique perspective and context that deserves to be validated and respected. My approach to counselling is gentle, collaborative, and strengths based. In my work, I support my clients in strengthening their understanding of their own story while holding space and empathy for the complexities of their human experience. As a previous educator, you may find that I often provide psychoeducation when appropriate as a part of my practice.

I am a queer white settler, partner, caregiver, educator, and a lover of nature. My passion for c... Read More

Shelby brings a decade of health science education to her massage therapy practice, combining extensive knowledge with a compassionate approach to patient-driven care. She was first introduced to the therapeutic effects of manual therapy as a patient seeking relief from chronic pain. This personal understanding of pain and recovery is at the root of her approach to treatment. Shelby’s practice focuses on pain and stress management, TMJ and headache treatment, face, scalp, and buccal massage, relaxation massage, pregnancy massage, and craniosacral therapy.

Shelby brings a decade of health science education to her massage therapy practice, combining ext... Read More

I am a trauma-informed, gender-inclusive Acupuncturist practicing in Vancouver, BC. I completed my diploma of Acupuncture at the Kootenay Columbia College of Integrative Health Sciences, in Nelson, BC. My own personal health journey led me to discovering Acupuncture and Chinese Medicine and the many benefits it can provide. My practice has a focus on musculoskeletal pain, women’s reproductive health, mental health, digestive health and facial rejuvenation. I aim is to create a safe space by providing gentle, tailored treatment plans that are as unique as the individual receiving them, and empowering my patients to become active participants in their own healing journey.

My personal philosophy is rooted in the foundational theory of Yin and Yang principles. Balance. The entire Universal pattern is one of establishing balance and harmony. This perspective can help you more peacefully view the world and your role in it. Just like Yin and Yang, we are constantly in a state of flux, and so is the world around us. We are constantly adapting to create harmony within ourselves and around us.

Outside of the clinic Vanessa enjoys riding around on her bike, getting out of the city and into wilderness, going to concerts and local shows, dancing around her east van apartment and trying to become the next top chef in her tiny kitchen.

I am a trauma-informed, gender-inclusive Acupuncturist practicing in Vancouver, BC. I completed m... Read More

I’m Jihye, a passionate student of massage therapy. Studying at PCCMT, I’m immersed in learning various techniques to help heal and relax the body. With a passion for holistic wellness, I’m committed to mastering the skills necessary to become a compassionate massage therapist. Each day, I eagerly absorb new knowledge and techniques, striving to provide comfort and relief to my clients. My goal is to make a positive impact on others’ well-being through the power of therapeutic touch.

I’m Jihye, a passionate student of massage therapy. Studying at PCCMT, I’m immersed in learning ... Read More

Megan is a student at Pacific Coastal College of Massage Therapy with a background in Clinical Pilates and dance. She is the mother of two small children and loves all things movement and biomechanics

Megan is a student at Pacific Coastal College of Massage Therapy with a background in Clinical Pi... Read More

IMPORTANT INFO RE: DR. ROBYN’S BOOKINGS: She offers naturopathic appointments by telemedicine Wednesdays. In-person appointments can be found in Powell River/qathet on Thursdays/Fridays, and in Vancouver one-week per month.

Dr. Robyn Land, ND is Local Health’s founder and CEO. She splits her time between Powell River/qathet and her Vancouver practice at Local Health Integrative Clinic.

IMPORTANT INFO RE: DR. ROBYN’S BOOKINGS: She offers naturopathic appointments by telemedicine Wed... Read More

Kirsten has been practicing massage therapy since 2013. Previously she was a Contemporary Dance Artist with a background in teaching, creating and performing Contemporary Dance. While working towards an MFA in Contemporary Dance Performance and Creation she learned about the Mitzvah Technique, a movement. technique which helps to release tension throughout the fascial systems. She also learned to process life in a somatic way and has a deep respect for the stories the body holds. After moving from Contemporary Dance into massage therapy she kept her interest in somatic explorations and fascial systems, learning techniques from Structural Integration and incorporating this into massage practice. She strives to find what is driving chronic pain or injury through assessment and treatment of fascial systems in the body. Kirsten enjoys accompanying clients to find greater ease of movement and discover the sources of pain. She also uses Cranial Sacral Therapy and integrates Swedish Massage into treatments to calm the nervous system and create well rounded treatments that are tailored to client’s diverse needs. When not working as an RMT, Kirsten teaches at the Vancouver College of Massage Therapy and supports her home learning son.

Kirsten has been practicing massage therapy since 2013. Previously she was a Contemporary Dance ... Read More

Pronouns: She/They

Instagram & Contact Info

Montana’s focus is in Uterine and Period Support, including Peri-Natal care, C-Section Scar Treatment, Painful Period Support, and Pelvic Health Support for folks with a uterus.

During an appointment, you can expect a treatment approach focused on manual therapy, education, and encouragement of patients to be engaged with their health. They believe one of the best ways to support patients is to provide them with the tools to manage their concerns outside of the treatment room - this may include strengthening, stretching, walking routines, breathing exercises, etc. Referrals to other practitioners may also be provided.

Montana is keen on providing a safe, welcoming environment for her patients to seek care, without compromising your goals and expectations.

Treatment Styles, Areas of Support: Therapeutic Massage, Pressure Point Release, Pin & Stretch, Range of Motion Management, Pain Management for Painful Uterine Conditions (ie. Back pain from endometriosis), Peri-Natal care, Post-Partum Recovery.

Pronouns: She/They Instagram & Contact Info Montana’s focus is in Uterine and Period Suppor... Read More

I believe that relationships offer unique opportunities for growth, including in the counselling relationship. For this reason I bring my full self to therapy sessions: as we work together, I will let you know what I think and feel. I will truly care about you. I will bring curiosity, softness, and humour, and I will treat you with honesty and integrity.

My work is person-centered, which means that I will follow you where you want to go, and support you to set the agenda for our work together. I believe in feedback-informed treatment, so I will ask for your thoughts on how we are doing, as a way to learn together about what does and doesn’t work for us. Any exercises or skills that I offer, or decisions I make in our sessions, will be with the intention of helping you.

My “home bases” in the counselling world are relational-cultural, existential, and feminist therapies. I am often curious about themes of meaning, isolation, agency, and how social injustices may influence your well being. I specialize in working with adult women, but I welcome all people to work with me.

I believe that relationships offer unique opportunities for growth, including in the counselling ... Read More

Since becoming a Registered Massage Therapist in 2014, my appreciation for healing, holistic wellness and the body’s intricacies has grown into a passion that I’m grateful to be able to share with my patients! I have experience working with a wide variety of conditions, but especially love to assist with: chronic pain, stress management, pregnancy and postnatal care, injuries, scar tissue, digestive conditions, and headache relief. Outside of work you’ll most often find me reading, cooking/baking, sewing, gardening, or trying to catch one last glimpse of the sunset!

I believe in approaching healing holistically, in a way that is collaborative, integrative, educational, and tailored to each patient’s unique situation and goals. I strive to give patient-centered treatments that are trauma-informed, queer-inclusive, and body-neutral. It’s important to me that the treatment room be a safe, enjoyable space for you, and I’m always happy to make whatever adjustments are needed (to pressure, positioning, temperature, lights, sound etc.) to help you feel comfortable, so please don’t hesitate to ask!

If you have any questions feel free to contact me at sachiellrickettsrmt@gmail.com

Since becoming a Registered Massage Therapist in 2014, my appreciation for healing, holistic well... Read More

Christina is at the end of her studies with the Alberta College of Massage Therapy where she will be graduating with Honours. She has a background in dance and performance, both of which helped her learn the importance of finding the right massage therapist. Christina has a passion for helping others live a higher quality of life. Her special interests are treating those with chronic pain, sports injuries, and burnout. Outside of the clinic you can find her in a dance class, at the gym, or scouring Costco for a good find.

Christina is at the end of her studies with the Alberta College of Massage Therapy where she will... Read More

In sessions with Sophie you will feel heard, carefully assessed, and skillfully treated. She has special interest and training in lymphatic drainage, digestive function, and buccal massage. Equally committed to your short- and long-term health goals, Sophie uses varied modalities to support systemic maintenance and recovery, pain management, and wellbeing.

In sessions with Sophie you will feel heard, carefully assessed, and skillfully treated. She has ... Read More

I have been a practising registered massage therapist since 2010 and in 2017 I became a postpartum doula. Over the years, my massage practice has evolved from a general practice to a focus on women’s health and perinatal care, specifically postpartum care (including scar tissue management post cesarean section).

For more information about myself, you can check out my website nuturingthemother.ca

I am passionate about providing excellent informed consent care to my clients. I want them to feel like they are a part of the treatment and that they leave feeling deeply taken care of and empowered. My appointments with you are a partnership where who you are in that moment is always honoured and taken into consideration.

I look forward to meeting you

I have been a practising registered massage therapist since 2010 and in 2017 I became a postpartu... Read More

Compassionate, strengths-based counselling for individuals and couples. Get support for anxiety, depression, stress & burnout, life’s transitions, and relationships from a registered clinical counsellor. I take a trauma-informed, strengths-based perspective, individually tailored to each unique client., and incorporate mindfulness, somatic movement and narrative exploration to help guide you towards your goals.

We all have unique strengths and life experiences, and I believe that we all have the potential for therapeutic healing and personal growth. I welcome the opportunity to support you in your journey towards emotional well-being, and I will hold space for you with compassion, clarity, acceptance, and empathy as we work together.

Compassionate, strengths-based counselling for individuals and couples. Get support for anxiety, ... Read More

Abby specializes in supporting clients of all ages with eating disorders and disordered eating, including those struggling with dieting and weight concerns. Abby works to help clients meet their nutrition goals while re-building a healthy relationship with food. She works from a weight-inclusive (health at every size), non-diet (intuitive eating) approach that is compassionate and free of judgment. Abby’s also provides nutrition expertise and counselling with regards to child feeding and general management of chronic diseases such as hypertension, diabetes, and renal diseases.

Abby specializes in supporting clients of all ages with eating disorders and disordered eating, i... Read More

I graduated from Vancouver College of Massage Therapy in 2014 and since that time has been practicing as Registered Massage Therapist in Whistler, Victoria and Vancouver in a variety of workplaces with several different types of clientele. I have a special interest in prenatal massage, mental health, and chronic pain. In addition to massage, I also teach vinyasa, yin and acro yoga; I teach weekly classes and workshops locally and at international festivals.

My approach is patient-centered and informed by pain science. Expect professionalism and mindful communication and informed consent. I want to hold space for you to feel heard, seen, respected and safe. I hold space for all bodies in my treatment room and use gender-neutral terminology. Do you have any specific access needs? Please don’t hesitate to reach out

I graduated from Vancouver College of Massage Therapy in 2014 and since that time has been practi... Read More

Cameron graduated with honours from the Vancouver College of Massage Therapy. Originally from Vancouver Island, he has lived across Canada and travelled extensively around the globe. Following a career change, his pursuit of massage therapy was inspired by his own recovery journey, where massage played a significant role in overcoming an injury. With a deep curiosity about human health, Cameron focuses on fostering a collaborative and empathetic connection with his patients, helping them achieve their unique wellness goals.

Cameron’s interest in yoga, movement, and overall well-being naturally complements his work as a massage therapist. He is a strong advocate for the positive impact massage can have on reducing stress, easing pain, alleviating anxiety, and improving mobility. His clinical experience spans a broad range of conditions, including postural imbalances, chronic and acute pain, arthritis, fasciitis, sports injuries, accident recovery, and stress-related issues.

In practice, Cameron employs a variety of techniques, such as myofascial release, deep tissue massage, neuromuscular therapy, active and passive movement, and trigger point therapy. Each session is tailored with care and understanding to meet the specific needs of the patient. He also specializes in addressing TMJ disorders and offers intraoral treatments upon request.

In his spare time, Cameron enjoys an active lifestyle. He enjoys gardening, camping, weight training, hiking, yoga, cycling, and tennis. He also loves attending comedy shows, movies, and live music events.

Cameron graduated with honours from the Vancouver College of Massage Therapy. Originally from Van... Read More

Simran is a second-year RMT student at the Pacific Coastal College of Massage Therapy with a special interest in sports massage. Outside school, she is an active gym goer and health and wellness enthusiast. She looks forward to continuing her learning and applying her acquired skills and knowledge

Simran is a second-year RMT student at the Pacific Coastal College of Massage Therapy with a spec... Read More

Jessica’s practice is such that she is not offering traditional massage therapy at this time and will only be servicing patients with this style who have established care with her previously. New patients are welcome to book facial and manual lymphatic drainage with Jessica.

Patients who have been to Local Health before but have not had a session with Jessica are encouraged to book amongst one of our other capable RMTs. We understand RMT requests can be time-sensitive. If you do not see an available appointment with another practitioner, please wait list yourself or contact the front desk to help with booking and we will do our best to find a time that works for you. Thank you for your understanding at this time

Jessica graduated from Vancouver College of Massage Therapy in 2021 after her own experiences with chronic pain and TMJD. This journey has led her to have a special interest in treating the TMJ and face. Jessica has world renowned facial massage training from her time working at the Shangri-La Hotel as well as various continuing education courses that compliment her aesthetics training. Jessica has also completed her Manual Lymphatic Drainage level 1 and 2 certifications and offers clinical post-op care while also offering Brazilian Lymphatic drainage as well.

Jessica’s practice is such that she is not offering traditional massage therapy at this time and ... Read More

Your health and wellness journey is exactly that - a journey. With all of its ebbs and flows, I am here to provide a patient and comfortable environment for your goals and essentials for treatment. Client-centred therapeutic care is of the most importance, as well as my values for body inclusivity, queer inclusivity, and my advocating for mental wellness. I am always flexible to any changes or adjustments to treatment at any time, and thank you for trusting me as we look together for clues on how to find you the relief, rest and reset that you need.

Your health and wellness journey is exactly that - a journey. With all of its ebbs and flows, I a... Read More

J.P. brings over 15 years of experience treating a variety of conditions from acute injuries to chronic pain. He has worked with clients from a wide variety of backgrounds including children, seniors and athletes.

Treatments generally consist of Deep Tissue Massage, Myofascial Release, PNF Stretching, Trigger Point Therapy and Rehabilitative Exercise. Each session will be tailored to the individual and will aim to address both symptomatic relief, as well as explore the underlying causes of dysfunction.

Providing empathic, client centred care, in a safe and comfortable environment is one of my primary objectives. Taking the time to listen to clients and their bodies, helps to guide treatments in such a way that maximizes effectiveness while minimizing pain and discomfort. I believe that it’s important for my clients to be engaged in their treatment and be open to what their bodies are telling them.

J.P. brings over 15 years of experience treating a variety of conditions from acute injuries to c... Read More

Ever since I witnessed the transformative power of naturopathic medicine in people’s lives, I was hooked. Whether it’s persistent infections that have made you learn the names of major antibiotics, bloating that has you changing into sweatpants, or hormone fluctuations that make you question your whole life, know that there may be another path forward for you, and I am here to support you as you take the next step.

Naturopathic Medicine is rooted in treating the whole body, and frankly, I believe most of us have more than one area that is giving us a hard time. My goal is to distill down the situation to what is practical and just makes sense.

Beyond the treatment room, I’m passionate about learning and sharing what I’ve found helpful. You might find me hosting my monthly workshops at Local Health, conducting webinars, or at a used bookstore trying to decide which book I must give up.

My Philosophy:

I credit my dog for teaching me the greatest lesson – time is our most precious resource. We are co-creating our perspective of our life and there is a way to convert what is heavy lead to gold. My goal every day is to see it as a new opportunity, another day to plant a seed of change or protect what needs to grow.

Ever since I witnessed the transformative power of naturopathic medicine in people’s lives, I was... Read More

Suji is a second year RMT student at Pacific Coastal College of Massage Therapy - with a special interest in facial and intraoral (buccal) massage. She also completed Manual Lymphatic Drainage training with the Vodder School. Outside of school, she currently practices as a medical aesthetician and cosmetic tattooing artist, and has a busy and active family with a 9 year old boy and a house full of animals!

Suji is a second year RMT student at Pacific Coastal College of Massage Therapy - with a special... Read More

YES - Katrina does Sports Massage! Are you a runner, road/mountain biker or climber? Do you play sports at a recreational, semi competitive or professional level? Book in with Katrina to heal faster from injuries and to go that little bit further with your performance.

When appropriate, Katrina employs the use of a metal tool in order to break up scar tissue that the body lays down from overuse / repetitive stress injuries, which is often called, Instrument Assisted Soft Tissue Release.

Katrina grew up playing soccer, volleyball, basketball, badminton, tennis, as well as track and field. Trail running and yoga are her primary activities of choice these days.

Katrina has experience treating a plethora of ailments such as headaches, tendonitis, strains and sprains, sciatica, TOS, frozen shoulder, carpal tunnel, plantar fasciitis, shin splints, TMJ problems, whiplash, etc.

Katrina often integrates easy, yet effective, yoga-esque homecare exercises that are specific to each individual in order to help mediate the effects of poor posture or to optimize performance. Expect a problem solving approach as well as a sprinkling of honesty and humour during your time with Katrina.

Katrina has been working as an RMT since April, 2015 after graduating from VCMT. She holds a bachelor’s degree in Earth Science and Biology from the University of Alberta and has completed 240 hours of yoga teacher training at VSBM (now VSOHA).

Feel free to book a free 15 minute online info session if you have any questions.

Katrina maintains an LGBTQIAP2-S+ friendly space :)

YES - Katrina does Sports Massage! Are you a runner, road/mountain biker or climber? Do you play ... Read More

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Located at: 210-2285 Clark Drive, Vancouver
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